forest bathing events

in hampshire

Find a forest bathing session date and time to suit you.

 

What's included in a forest bathing session?

During your session I’ll be your guide, allowing you to escape the hectic world, disconnecting from your devices and babbling daily thoughts of to do lists and deadlines. It’s a personal time in silence for you, but not meditation as you may think of it.

 

a stone path way going through the forest, tall tress growing either side with sunlight shining through the tree canopy lighting up the path way
Tree lined path in woodland at autumn

Location details

We currently run 2.5 hour (150 minutes) Forest Bathing sessions at the following location.

Holly Hill Woodland Park – Sarisbury Green – Southampton

All sessions run between 10am and 12.30pm. Use the calendar below to find a date and book your session.