Forest in a Box.
Let’s bring the forest into your workplace.
Inhale some calm. Exhale overwhelm.
In today’s fast-paced corporate world, burnout is on the rise, and genuine wellbeing is harder to come by. Forest bathing offers your team the chance to pause, recover, refresh, and refocus. Our Forest Discovery Box offers a mindful, sensory experience designed to reduce stress, anxiety, improve focus and support wellbeing within the team. For companies who are short of time and space, we can bring the nurturing benefits of the forest to you. Using natural elements from nature to help slow down the overwhelm, loosen some of the pressure of back-to-back phone calls, meetings and enabling people to support each other.
What is in the box?
Sensory elements to help bring calmness into the mind. Textures such as bark or moss to stimulate the thought process. Smells and tastes to invigorate the creative processes and spark fresh ideas. The Forest in a Box helps the team to better understand their colleagues, building stronger relationships. Lessens absenteeism due to learning how to deal with mental fatigue better. Retain good quality staff, employees like to know they are appreciated. Saving money and time on recruitment. Companies of all sizes and team members matter as does their wellbeing. Sessions are ninety minutes and take place where you are. No staff off site, keeping costs down but giving maximum results that will last and help participants in their work and home life.
To find out more, ask any question please send Nicola a message and let’s start a conversation to help your staff.
Recover Refresh Refocus.